Seeing other women succeed lights me up, and it’s my life’s mission to help you make it happen. Stick with me and I’ll show you how.
I help stressed out and overwhelmed, high achieving women reclaim their health, their time, and connection with themselves… without sacrificing their passion to hustle hard and achieve greatness.

SPEAKER, AUTHOR, MENTAL HEALTH EXPERT, CREATIVE ENTREPRENEUR MENTOR, AND PIONEER IN HARNESSING CREATIVITY TO HEAL BURNED OUT HUSTLERS
HI! I'M AZIZI.
Seeing other women succeed lights me up, and it’s my life’s mission to help you make it happen. Stick with me and I’ll show you how.
I help stressed out and overwhelmed, high achieving women reclaim their health, their time, and connection with themselves… without sacrificing their passion to hustle hard and achieve greatness.

SPEAKER, AUTHOR, MENTAL HEALTH EXPERT, CREATIVE ENTREPRENEUR MENTOR, AND PIONEER IN HARNESSING CREATIVITY TO HEAL BURNED OUT HUSTLERS
HI! I'M AZIZI.
Seeing other business leaders succeed lights me up, and it’s my life’s mission to help you make it happen. Stick with me and I’ll show you how.
With over two decades of experience, I help businesses around the world how to create and sustain the healthiest, most successful versions of their business (and people) possible.
By actively engaging employees, leaders and business owners through interactive trainings, consultations and creative wellness programs, I engage the WHOLE the business.

KEYNOTE SPEAKER, AUTHOR, MENTAL HEALTH EXPERT + CONSULTANT IN HARNESSING CREATIVITY TO HEAL BURNED OUT BUSINESSES AND THEIR PEOPLE.
HI! I'M AZIZI.
01
GROWING UP
I'm an Iowa girl, born and raised... and yes, I love corn!
02
EATING HABITS
Mostly vegetarian, though fish occasionally makes its way onto my plate. I've been sugar free since 2018.
03
DRINK OF CHOICE
Coffee, coffee, coffee! Which is why most pictures of me include a mug in my hand.
04
BEST DECISION OF MY LIFE
Hands down starting my own private practice and training center.
05
HEALTH CHALLENGES
Othostatic hypotension since I was 15, and still managing adrenal fatigue, an inflammatory disease and food allergies (which is why I became a wellness consultant for high achieving women).
06
IDEAL VACATION
I absolutely LOVE Italy, the people and the food. Although, anywhere with my family and no wifi is my favorite place to be.
07
MY PASSION
Helping businesses to build a healthier workplace for ALL. Plus, teaching private practice owners that they can create anything they want in regards to their business offerings as a close second.
08
YOU'D NEVER GUESS...
BOTH of my parents were psychotherapists, I majored in Film Directing, I am a SAG/AFTRA union actor, and I am allergic to dairy.
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FEATURED IN








HOW I GOT HERE
As an overwhelmed and stressed out new business owner, I found myself surviving on TONS of coffee, takeout, and sugared up junk food just about every night, relying on very little sleep and barely connecting with my children due to the ridiculously long hours. My business was rockin' it but I felt like complete crap. I was suffering from burnout, inflammation and adrenal fatigue, which landed me in the hospital, and led me to work with some of the best-of-the-best holistic wellness professionals, thus learning how to TRULY take care of MYSELF. I committed myself to healthy eating, meditation, exercise and sleep. I did NOT give up my coffee (though definitely less now).
Not surprisingly, I felt dramatically better within just a few weeks. Having grown up with parents who pioneered the field of psychotherapy, a dad who made everything from scratch, and a mother who valued advocating for others, I just kind of knew how to care for others. Fast-forward through several jobs as a creative arts therapist, a much-needed discovery of a "Jump Start Your Business" book, and meeting new friends who introduced me to mentors and fellow mompreneurs, I did something that I didn’t even know was possible — I turned my passion to harness the power of creativity, play and innovation to engage and heal the world into an internationally known brand and never looked back.
This real life experience, coupled with my expertise as a world renowned creative arts therapist, has led me to help my fellow business owners and their employees heal the chronic burnout, anxiety and overwhelm life generates PRECISELY because I come at it from such an innovative, holistic and creative approach.
WHICH LEADS ME TO WHY THIS SITE EXISTS: I'M HERE TO SERVE YOU.

Before I turned my business into a million dollar company, before I started my own group therapy practice, and before I opened my training center, I was an overachiever in Corporate Psych America, working for the "Man". Unsure of where to start and the misguided belief that everything had to be perfect, I didn’t know that being a creative entrepreneur or making money as a Workplace Mental Health Expert was even a thing.
My life’s mission is to help other business leaders honor their inner hustle, create vibrant health, a thriving business, and lives that they truly love through training programs, my free email newsletter, and consultations.
SUBSCRIBE BELOW AND YOU'LL GET:
- FREE E-BOOKS
- MONTHLY INSPIRATION
- EXCLUSIVE EXTRAS YOU WON'T WANNA MISS
I’M NOT PERFECT AND I DEFINITELY DON’T TRY TO BE—BUT I DO KNOW THAT YOU CAN CREATE ANYTHING YOU WANT IF YOU’RE WILLING TO WORK FOR IT.
02
MENTAL HEALTH
PREVENT BURNOUT
Explore how the creative arts can help alleviate stress, anxiety, burnout and improve your overall mental health through trainings at the Center for Creative Arts Therapy.
WHAT YOU'LL FIND HERE:
Creativity and fortitude to greet challenges head on.
Healthy mindset shifts that help you put what you learn into practice
Innovative ways to tap into and harness the arts for your own well being.
How-to's to create a stress-free lifestyle in order to honor your inner hustler, while simultaneously honoring your own health.
Creative self-care tips and tricks that work
WHAT YOU won't FIND HERE:
Rigid or restrictive self-care plans that feel impossible to follow
Shame around how you choose to take care of yourself
Advice that adds more stress to your day and worry on your plate
Judgement for wanting to hustle hard and make a huge impact on the world
Recommendations that feel overwhelming and impossible to accomplish
